In crisis? Tele-MANAS 14416 · KIRAN 1800-599-0019 — free, 24×7, all-India
NAIQ Assistive Mind, Awareness & Healing

We honour what you're carrying.

NAMAH is a private mental-wellness companion built for India — clinically validated check-ins, CBT tools, breathing practice and real crisis support. Everything stays on your device. No trackers, no judgement, no re-telling your story.

Start free — no sign-up Explore the eight pillars

Local-first: your data never leaves this device unless you export it yourself.

0million Indians live with a mental disorderLancet Psychiatry, India State-Level Disease Burden, 2020
0of those affected receive no treatment at allNational Mental Health Survey, NIMHANS 2016
0psychiatrists per 100,000 people in IndiaIndian Journal of Psychiatry, 2019
0of NAMAH's core tools are free, foreverscreeners · journal · breathing · crisis support
The eight pillars

One place that actually holds the whole journey

Mental healthcare in India is fragmented — you repeat your story to every new therapist, app and psychiatrist. NAMAH is designed as one continuous thread.

The Thread

One continuous record across your AI companion, therapist and psychiatrist. Auto-generated pre-session briefs mean you never re-tell your story from zero.

Continuity of care

The Companion

24×7 structured CBT/DBT support in Hindi, Tamil, Bengali, Marathi and English — tuned to Indian idioms of distress, not translated Western scripts.

5 languages

The Signal

On-device passive sensing — sleep, steps, 3 a.m. screen time, social withdrawal — learns your personal baseline and warns of relapse before you stop self-reporting.

Early warning

The Guardian

A safety check on every entry, verified live Indian helpline routing, warm human handoff — and a mandatory 24-hour and 72-hour follow-up. Never a dead-end.

Real escalation

The Circle

Consented family access with role-scoped, revocable views and caregiver psychoeducation. Hard-disabled in anonymous mode — your circle only sees what you choose.

Consent-first

The Cabinet

Medication adherence, a side-effect diary and "week 4 — is it working?" response curves, compiled into a one-page report your psychiatrist can actually use.

Med support

The Vault

End-to-end encryption, zero third-party trackers, one-tap export and true hard-delete — with a published penetration test, not a promise.

Your data, yours

The Bridge

Therapist matching plus honest "this isn't working — consider switching" prompts driven by your PHQ-9 trend, never by retention targets.

Honest matching
How it works

Three minutes a day. That's the whole ask.

Small, consistent check-ins beat heroic once-a-month efforts. NAMAH is built around what people actually sustain.

Check in, gently

Log your mood in ten seconds, or take the PHQ-9 / GAD-7 — the same validated screeners used by clinicians worldwide, scored instantly with honest interpretation.

Practice, not just track

Guided breathing, 5-4-3-2-1 grounding, CBT thought records and journaling prompts turn awareness into skill — the part most apps skip.

See the pattern, act early

Trends across weeks reveal what a single bad day can't. When scores stay high, NAMAH says so plainly and routes you to real human help.

The Vault

Privacy isn't a feature. It's the foundation.

In a country where stigma still silences people, a mental-health app that leaks is a mental-health hazard. NAMAH is local-first by design: this web app stores everything in your browser, on your device.

  • Zero third-party trackers, zero analytics scripts, zero ad SDKs
  • One-tap export of every byte, in readable JSON you own
  • True hard-delete — gone means gone, instantly, verifiably
  • No account needed — optional Google sign-in only if you want cloud backup
Third-party trackers0 FOUND
Data sent to servers0 BY DEFAULT
Account requiredOPTIONAL
Export your dataONE TAP
Hard deleteINSTANT
Pricing

Care shouldn't gate on money. Right now, nothing does.

Launch offer: every tier is ₹0 for a limited time. When pricing returns, the safety-critical core stays free forever — paid tiers exist only to fund it.

Namah Free

₹0 / forever

Everything you need to start, and everything that keeps you safe.

  • Mood log, streaks & trends
  • PHQ-9 & GAD-7 with clinical scoring
  • Journal, CBT thought records & gratitude
  • Breathing studio & grounding exercises
  • Crisis support & personal safety plan
Start now
Free for a limited time

Namah Tools

₹350 ₹0 / month

Deeper insight for people managing an ongoing condition — free during launch.

  • The Signal — passive-sensing early warnings
  • The Cabinet — medication & side-effect tracking
  • The Circle — consented family views
  • Clinician-ready PDF reports
Try the free core first

Namah Sessions

₹0 / during beta

Verified therapists and psychiatrists, matched by The Bridge — free matching for early members.

  • RCI-registered professionals only
  • Pre-session brief from The Thread
  • "Switch therapist" prompts if scores stall
  • Sliding-scale seats when pricing returns
Join the waitlist in-app
You are not alone — right now

Free, confidential help across India, 24×7

If you or someone you love is struggling or in crisis, these are real, verified helplines. Calling is free. You can speak in your own language.

Tele-MANAS (Govt. of India)1441624×7 · 20+ languages · also 1-800-891-4416
KIRAN Helpline1800-599-001924×7 · 13 languages · Ministry of Social Justice
Vandrevala Foundation1860-2662-34524×7 · WhatsApp +91 99996 66555
iCall (TISS)+91 91529 87821Mon–Sat, 10am–8pm · email icall@tiss.edu
AASRA, Mumbai+91 98204 6672624×7 · English & Hindi
Any emergency112National emergency number, all-India